Windermere Center for Dentistry Blog

When you want to freshen your breath quickly, you probably reach for either a breath mint or a stick of gum. Both options can give you a burst of freshness, but when it comes to your oral health, they aren’t created equal. So, which is better for your teeth — breath mints or chewing gum? Let’s break it down so you can make a choice that benefits both your breath and your smile.

We’ve all heard it from our dentist: “Don’t forget to floss!” But if you’re like many people, flossing might be the part of your oral care routine that’s easiest to skip. After all, if you brush twice a day, isn’t that enough? Not quite. Flossing every day plays a critical role in keeping your teeth, gums, and overall health in top shape. Here are 5 reasons this small habit makes a big difference.

It’s nearly impossible to live a life completely free from embarrassment. You may have a moment that you remember from your past, like stumbling on your words in front of your crush or accidentally spilling coffee on yourself in a busy café. There is one instance that you shouldn’t feel embarrassed about, and that is going to your dentist.

You may feel anxious about the visit if you haven’t had a checkup in a long time or know that you need an advanced treatment, but there’s no need to feel awkward. That might be easier said than done, so here is a breakdown on why you shouldn’t feel embarrassed.